Thursday, April 30, 2009

Time Flies... Even if you're not having Fun...

Well, that sounds pretty pathetic! It hasn't been all that bad, but time has gotten away from me.

Have I shared that the husb bought me a Smart Car about 4 weeks ago? It is really fun, really cute, and gets GREAT gas mileage. He ordered it back when gas was more than $4 a gallon. It looks like the car pictured here.
Doesn't it remind you of the cars that animals drive in the Richard Scarry books?

Okay, so last Wednesday on EARTH DAY, I went to the gym. I left the gym carrying a container of recyclables (another story in itself) and went out to my car. I noticed that something was laying in front of my car. Upon closer inspection I found... it was in fact, part of my car! Some one had backed into my NEW Smart car! And... the big bully left the scene of the crime without leaving a note. My faith in mankind is temporarily destroyed. I went home, showered and took a nap - which really didn't seem to help the situation.

Then on Thursday, our Internet connection quit misbehaving and simply pooped out. My connection to the blog world was gone. Bummer. thankfully, the husb got it back up and running on Sunday.

I track my food diary on-line at the WW site. Really nifty ... until you lose your Internet connection. And far be it for me to pick up a pencil and piece of paper and journal!!! Tracking what I ate TH - SUN was a little sketchy. And that was apparent at the scale on Tuesday with a .4 loss. Four tenths of a pound. Oh well, as long as the number go down I am happy!

Okay, so on Friday afternoon, our old "Native American" cat Grey Cloud went outside. Mr. Grey Cloud is a 12 year old, indoor cat. He has, in the last 6 months, gotten sort of skinny. The husb grew up on a farm and has this barn cat mentality, and assured me there was no need to take him to the vet. GC goes outside a couple times a day and never leaves the yard. Well, he hasn't come home. It is very sad. My Mother says he has done us a kind favor in just slinking off. I am not sure if that is comforting or not.

{SIGH}

Leave it to my friend Carolyn to put everything in perspective for me. Visit When Pigs Fly to see how her weekend went - the picture says it all. And this happened the afternoon of Prom, and she was responsible for all the food at after prom. She was also in the midst of prepping for Girls Track Senior Night. She is giving a HUGE Derby Party at her home on Saturday. And a graduation party in the works for her daughter. They've had the additional stress of picking a college and that all came to a head in the last few days. Today, it is raining and the forecast is for rain Saturday. Let's help her out by praying for sunshine Saturday. We all know the forecast will change 8 times by then!

The husb is off to Iowa City to speak at an Infectious Disease Conference at the U of I. He has been busy, busy, busy at work due to the Swine Flu Pandemic.

It is just life, isn't it?


Wednesday, April 22, 2009

Happy Earth Day....

This year marks the 39th celebration of Earth Day, a holiday that brings focus to all the positive things people are doing to help the planet survive and thrive. It is a single day of celebration and activism, but it has the power to spark long term commitments to improve our daily habits, our communities, our world. Green isn't just a trendy term anymore, it's how we all need to live to ensure our survival - and Earth Day underscores that living green is not only important, but also fun, easy, inspiring, and entertainingly.

Treehugger.com

Tuesday, April 21, 2009

A Date with the Scale...

Mary K called me and asked me to join her in working out with Matt, the personal trainer, this afternoon. I went... so I exercised 6 x this week. I am now limping around the house with a few aches and pains... BUT I DID IT.

Later I had a special date with the scale and Carolyn at the WW meeting. Guess what.. I am down 4 lbs. And, I am so much happier than last week!

So... again this week I am setting goals. It seems to work.

This week I will...
track everything
drink all my water
exercise 5 x
stay off the scale until next Tuesday night


Thank you Mary, Carolyn, & Matt for helping me reach my goals! xxoo

Mojo Giveaway Celebration...


Amy at Diary of a Quilter is celebrating her 96th post with a Mojo Giveaway! Congrats Amy and blog on!

Well... it is Tuesday morning and I have WW tonight. Where did the week go?

Where am I with my weight-loss goals set for this week?

track every morsel I eat
I can work on improving this skill. Friday night has an entry for GOK after eating a late "dinner" of chips & salsa, Maytag blue cheese & crackers, and wine with friends.
GOK = God only Knows

drink all my water
hmmmm...does the wine count? I am probably 4 for 7 on this one.

exercise 5 x
done, and more than slightly proud of it

deny my relationship with the scale
Mr. Scale??? I don't believe I know him. I went the entire week without a liaison.

Painful lesson learned Friday night: Don't drink tall glasses of Chardonnay with only a banana and fiber bar in your tummy.

I'll let you know how it all turns out. Tomorrow is another day.

Thursday, April 16, 2009

Pixie Dust Giveaway from Farm Chicks...

The Farm Chicks are giving away 2 YARDS of this lovely fabric by Pixie Dust. Go check it out! They'll announce the lucky winner on Monday, April 20th!

Day 2 Progress...

Today I...
tracked every morsel I ate
drank all my water
exercised by walking for 85 minutes at a quick clip
glanced across the room at Mr. Scale but didn't even come close to hopping on his back

ICANDOTHIS...ICANDOTHIS...ICANDOTHIS

I got some knitting and quilting in too - so all in all a great day!

Wednesday, April 15, 2009

Very Sad with Self...

Okay, for those of you that really know me, you know I have issues with my weight. It would be great to think they aren't big issues... but they are, in the sense that my weight has been a ongoing problem for me since my 20s, and very much so after the birth of my son... now 17!

Why am I going on about this now??? Because I am soooo sick and tired of it. Okay, okay, this breakdown is due to the fact that last night at WW I had a .6 lb gain. Yes, we just celebrated Easter , and I went out of town, and I didn't track what I ate, but I didn't think I was out of control. Believe me, I know out of control.

The scale is not my friend. I am not sure why he hates me so. I am good to him. I visit him each morning, sometimes at night, and after every exercise session. But he is no good to me. He teases and taunts me. I am breaking it off with him! I'll see him once a week... if he is lucky.

And what about all these one hour sessions with Matt, the beloved personal trainer. Three times last week!!! And there were three walks in the mix too - one in the rain! I mean can I get some credit for moving my big behind??? Is that so wrong?

That is it! This little stumble only serves to make me stronger. I am setting goals for this week. This week I will...
  • track every morsel I eat
  • drink all my water
  • exercise 5 x
  • deny my relationship with said scale

:: Deep Breath::

You, Mr. Scale, no longer have a hold on me!

Now I am off to see the trainer. At the very least, he is encouraging!

 
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